Having a healthy body and living productively is everyone's dream, office workers who are overshadowed by many tasks and targets are no exception. However, high levels of busyness and stress, accompanied by lack of physical activity and poor diet, make office workers vulnerable to health problems at a young age, such as obesity, diabetes, hypertension, and heart disease. Busyness in the office often causes healthy eating patterns not a top priority, plus the availability of healthy food is still minimal in the workplace environment. Finally, many office workers choose instant food, fast food, or any kind of food as long as it is practical and filling. In fact, eating patterns like this can cause the body to be susceptible to disease, which will ultimately disrupt activity and reduce productivity. In addition, unhealthy eating patterns can also lead to excess weight problems. In 2018, the number of adults in Indonesia who are overweight (overweight) and suffer from obesity has in